Week Nine – I’m Way 2 Fat results!


fat-kid-on-scale

Week #9

260.0 last week

259.0 this week

1 pound lost week nine

33.6 pounds lost in nine weeks

11.48% overall weight loss in nine weeks

Chart for all weeks listed below:

Last

This

Pounds Lost

Total

% Weight

Week

Week

Week

This Week

Pounds Lost

Loss to Date

1

292.6

280.8

11.8

11.8

4.03%

2

280.8

276.8

4

15.8

5.40%

3

276.8

273.2

3.6

19.4

6.63%

4

273.2

270.4

2.8

22.2

7.59%

5

270.4

267.6

2.8

25

8.54%

6

267.6

266.6

1

26

8.89%

7

266.6

265.4

1.2

27.2

9.30%

8

265.4

260

5.4

32.6

11.14%

9

260

259

1

33.6

11.48%

Back to slow and steady! One of my biggest fears was that last week’s big number was somehow incorrect and I would have posted a gain this week as a result. At least that was not the case!

While I wish that the number was a bigger one like last week I’m still very happy because I haven’t been in the 250’s in a long, long time. When losing weight over a long period of time milestones are important and this is one of them. At the start of this process I had picked a random number of being down 250 pounds by my daughter’s wedding on May 24th. With only three weigh-ins before then it’s not likely I’ll hit that mark but I should be pretty close.

I have to apologize for not doing a lot of posting over the last week. I started a new position at work over the last week and have had a lot of personal things interfering with my ability to post regularly. In no way should the lack of posts indicate that I have fallen by the wayside with this effort. I continue to be inspired to move forward by all of those who have chosen to take a healthy walk with me. Keep it up!

belly-hanging-out

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One Response to Week Nine – I’m Way 2 Fat results!

  1. Spartan 117 says:

    How can you still be alive?

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